Sindder Streg

A Community Blog

  • Meditation should be about what you’re experiencing right now

    Meditation should be about what you’re experiencing right now. When we get into speculative ontology (the meaning of certain experiences) or metaphysics (again through the lens of phenomenology, the cosmic meaning of certain experiences) we lose the plot specifically on the mat. Meditation doesn’t *mean* anything. When a bird flies by does that *mean* something? Read more

  • Meditation-Contemplation

    I reference ‘The Mind Illuminated’ by Culadasa (shortened by me to ‘TMI’) because it’s the book I’ve been reading and referencing on meditation for the past 6 months or so. Its terminology is clear and its goals via increasing stages of concentration clearer. However, I’ve read plenty of books on the subject and have conversed Read more