#domagick 31 Day Challenge – Day 28

10 minute meditation, concentration on posture. Tarot Page of Swords Reversed.

So far I’ve lost 20 lbs. Flexibility has improved. Stamina, mood, core strength. Worked hard in the yard in the sun over the weekend. Wiped out, haha! Still getting back into it. Work out this morning was rough. Contemplating direction for magick.

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